The lion diet - I eliminated all my problems (nausea/vomiting, arthritis, migraines, brain fog) on the carnivore diet. I decided to do the lion diet to see if there is anything I can get that I couldn't with the carnivore diet. I'm thinking that I'm going to be permanently on the lion diet, because it makes me feel AMAZING.

 
The Lion Diet is one of the most effective diet plans designed to reduce body fat by systematically eliminating a wide variety of food sources and sticking to a uniform nutritional intake. The idea was originally conceived by a lifestyle blogger named Mikhaila Peterson, who designed the diet with the intention of improving her mental …. Mako shake

The carnivore diet has different versions but it generally includes any food that comes from an animal. Meat, seafood, dairy, and eggs. There are also people who include coffee, tea, and spices. The Lion Diet is an elimination diet that includes ONLY ruminant meat (such as beef and lamb), salt, and water. You can think.The Lion Diet changed my life. I am sharing my experience with the world because so many people have their nutrition upside-down thanks to years of wrong information, misinformation, and ...Sep 11, 2018 · The pair discussed Peterson’s self-help book, 12 Rules for Life, which created a stir when it was released in January. Rogan, a comedian and gym enthusiast who resembles a slab of corned beef ... Chicken wings, stew, salad, turkey dinner, leftovers, etc. Breakfast is the same as any other meal we eat. Out are smoothies, eggs, cereal, and god forbid – toast. If you’re looking for speedy options (I’ll add links to recipes when I have time!): Tuna with salad – lots of olive oil to get your fat and calories in.Sea lions are pinnipeds, a group of marine mammals that includes seals, sea lions, and walruses. Within the Pinnipedia order, they are part of the Otariidae family, which includes all sea lions and fur seals. Otariidae means “little ear” in Greek and refers to their small external ear flaps. There are six species of sea lion, including the ...The lion (Panthera leo) is a large cat of the genus Panthera, native to Africa and India.It has a muscular, broad-chested body; a short, rounded head; round ears; and a hairy tuft at the end of its tail. It is sexually dimorphic; adult male lions are larger than females and have a prominent mane.It is a social species, forming groups called prides.A lion's pride consists of a few adult …Feb 20, 2023 · Lion diet forms basis for healing: mental illness, auto-immune conditions, metabolic syndrome and cancer. It is the most pure form of the carnivore diet: just fatty meat from ruminant animals, salt and water. Including brain (or fresh oily fish) - for omega 3 in the form your brain requires (EPA/DHA). Instructions. Salt the meat. Cook at 450°F for 10 mins. Flip. Cook for another 10 minutes on the other side. Note: Here’s a super easy recipe for skirt steak! It’s better to get higher quality skirt steak if you’re going to air fry it, or it can be pretty lean. If it’s a less expensive skirt steak you may want to pressure cook it into ...Oct 20, 2023 · According to its website, the Lion Diet is described as a whole food elimination diet used to treat leaky gut. Allegedly offering the body “all the nutrients it needs,” this diet includes ruminant meat, salt and water. Ruminant meat comes from animals that chew their cud, like cows, buffaloes, sheep, goats and deer. Dec 22, 2022 · Based on what lions typically eat which is outlined extensively by Safaris Africana, lions are hyper-carnivores, with more than 70% of their day-to-day diets composed primarily of meat from ungulates or hoofed animals. Essentially, the Lion Diet is an elimination diet that claims to use meat, salt, and water to regulate and heal the human gut. The Lion Diet is an elimination diet that allows the gut to heal. The gut and nervous system is commonly damaged from a standard American diet, medications (like psych drugs), or a dysbiotic ... Dec 4, 2023 · The lion diet is a carnivore diet that allows only the meat of ruminant animals, usually beef. It claims to cure various chronic ailments and improve physical and mental health. Learn the origins, foods, benefits, risks, and tips of this controversial approach. 21 Tips for Success on the Dr. Ken Berry Carnivore Diet. 1 Commit to a time period (30-90 days) 2 Eat Until You’re Comfortably Stuffed. 3 Eat from 1-3 times a day. 4 Focus on Fatty Meat. 5 Transition Slowly. 6 Cook with animal fats. 7 Salt liberally. 8 Clean out the pantry and the fridge.The Lion Diet is an elimination diet that helps the gut, body and brain heal from leaky gut, mold, biotoxins, medications and dysbiotic microbiome. Learn how to get started, what to eat and avoid, and see the results of vitamin and blood tests …OVERALL SUMMARYI made these videos to document my experience eating the “Lion Diet”. Mikhaila Peterson, daughter of Jordan Peterson, introduced this diet to ...The Takeaway From the Harvard Carnivore Study. In the context of a grain-based society where meat is demonized and plant foods are lauded as the key to health, the idea that eating an all-meat diet is healthy, let alone possible, seems radical. However, numerous studies show that high-fat, low-carb animal-based diets are how our ancestors ... The Lion Diet is a ketogenic, ruminant-meat carnivorous diet invented by Mikhaila to treat her autoimmune disorder. This website has information on how to implement the Lion Diet, recipes, links to resources including community groups, a newsletter, and an extensive FAQ to help you get started. So, lions are carnivorous but they have this feature in excess. Yes, they eat too much meat! From the two points mentioned above, it is clear what should be in the daily diet of a lion. It starts with a capital M. It’s MEAT, definitely! Now, let’s quickly know about the diet of the lions, the die-hard non-vegetarians!The Lion Diet is a carnivorous diet that primarily consists of ruminant meat (meat from animals that chew cud), salt, and water. This means that the diet includes beef, lamb, and other similar types of meat, while excluding vegetables, fruits, dairy, and other food groups. This diet aims at achieving improved health and wellness by simplifying ...The Lion Diet is a highly restrictive elimination diet, consisting only of ruminant meat (such as beef and lamb), salt, and water. It aims to identify and avoid food intolerances and allergy triggers, leading to improved health. What differentiates the Lion Diet … The lion diet is a highly restrictive form of the carnivore diet where only beef is eaten. History The idea of an exclusive meat diet can be traced to the German writer Bernard Moncriff, author of The Philosophy of the Stomach: Or, An Exclusively Animal Diet in 1856, who spent a year living on only beef and milk. [7] Lion diet is intended to help you identify which foods trigger your symptoms so you can eliminate them from your diet," said Devayani Vijayan, Founder, a method and functional wellness practitionerLion diet is intended to help you identify which foods trigger your symptoms so you can eliminate them from your diet," said Devayani Vijayan, Founder, a method and functional …The Lion Diet changed my life. I am sharing my experience with the world because so many people have their nutrition upside-down thanks to years of wrong information, misinformation, and ...Vitamin Results 2023 (5 years on the Lion Diet) March 9, 2023 Blood Tests and Other Tests on the Lion Diet February 17, 2023 Update: Mold, Cutting Salt, and CIRS February 15, 2023 How to Treat Psych Med …2 tsp sodium chloride or Himalayan salt. 1 tsp potassium chloride (potassium citrate is okay) ¼ tsp magnesium chloride or magnesium glycinate. 1L of water or more. I drink about double that in a day if my electrolytes are low but this could be too much for some people. If you mix it and it tastes too salty to you, dilute it.May 19, 2020 · The lion diet increases fat intake, cuts carbohydrates and will get you into ketosis. Triglycerides (fat molecules) cannot be used as fuel for all cells, so the liver converts some to ketones to be used instead. Beta-hydroxybutyrate is the most prevalent one, making up 70-80% of ketones in the blood . The lion diet is a highly restrictive form of the carnivore diet where only beef is eaten. History The idea of an exclusive meat diet can be traced to the German writer Bernard …The Lion Diet is a trendy diet that involves eating only ruminant meat, salt and water for six weeks or more. It claims to help with various health issues, but experts warn …Sea lions in the Arctic mainly feed on fish, squid, and crustaceans. Their diet consists of both benthic and pelagic fish, such as pollock, herring, cod, capelin, and sand lance. They also eat squid, krill, and other crustaceans. In the Arctic, sea lions have to compete with other predators, such as killer whales and polar bears, for food. The Lion Diet is a highly restrictive form of the carnivore diet that was popularized by Michaela Peterson. It focuses on consuming ruminant meats such as beef, bison, goat, and lamb, along with water and salt, while eliminating all other foods including other animal products and plant-based foods. Lion diet forms basis for healing: mental illness, auto-immune conditions, metabolic syndrome and cancer. It is the most pure form of the carnivore diet: just fatty meat from ruminant animals, salt and water. Including brain (or fresh oily fish) - for omega 3 in the form your brain requires (EPA/DHA).I eliminated all my problems (nausea/vomiting, arthritis, migraines, brain fog) on the carnivore diet. I decided to do the lion diet to see if there is anything I can get that I couldn't with the carnivore diet. I'm thinking that I'm going to be permanently on the lion diet, because it makes me feel AMAZING.The Lion Diet helped this an unbelievable amount. I would’ve died without it. Same with my family (my mom and dad both have genes for this. It looked like the diet cured me – until I lived in places that made me unbelievably sick. First Nashville, then Miami. It was pretty scary until I figured out what was going on.Mar 9, 2023 · December 10, 2023 at 8:08 pm. Hi Jimmie-Your wife’s autoimmune disease may have improved because an animal-rich diet has more vitamin D. D is a powerful anti-inflammatory steroid hormone that helps the immune system identify what is “self” and what is “other” (so it attacks microbes & cancer cells only, NOT healthy cells). The carnivore diet has different versions but it generally includes any food that comes from an animal. Meat, seafood, dairy, and eggs. There are also people who include coffee, tea, and spices. The Lion Diet is an elimination diet that includes ONLY ruminant meat (such as beef and lamb), salt, and water. You can think.Nov 1, 2023 · The popular carnivore diet is a meat-focused diet, but some variations of the diet allow other animal-based products to be consumed, such as eggs and dairy products. Unlike the Lion Diet, a ... HABITAT AND DIET. Prime habitat for lions is open woodlands, thick grassland, ... Lions have been living at the San Diego Zoo Safari Park since it opened in 1972. In 2004, the Safari Park’s Lion Camp opened with six adorable six-month-old Transvaal lion cubs newly arrived from a facility in Africa. Lion Camp looks like a bit of African ...So, I have heard about the carnivore diet, more specifically the lion diet; which people are claiming has healed or helped massively their autoimmune problems. So I started the lion diet last week, only grass fed / finished beef, tallow, salt and water (I also started at the same time a 16:8 Intermittent fasting.The Lion Diet changed my life. I am sharing my experience with the world because so many people have their nutrition upside-down thanks to years of wrong information, misinformation, and ...The lion (Panthera leo) is a large cat of the genus Panthera, native to Africa and India.It has a muscular, broad-chested body; a short, rounded head; round ears; and a hairy tuft at the end of its tail. It is sexually dimorphic; adult male lions are larger than females and have a prominent mane.It is a social species, forming groups called prides.A lion's pride consists of a few adult …Histamine intolerance is often caused by a damaged gut. And once the gut is damaged, it can prevent gut healing if there’s an excess intake that your body cannot manage. A DAO enzyme can help your body breakdown histamine significantly. Mikhaila takes double the dose of this supplement 20 minutes before eating each meal.Name *. First. Last. Email *. Message *. Submit. Contact Us Frequently Asked Questions I have worked very hard to answer the most frequently asked questions on the FAQ page. It's linked here and you can search keywords to find answers to your questions there. If you email us with a question that we've answered on the FAQ we won't respond to it so.The Lion Diet (In A Nutshell) Firstly – the Lion Diet is inspired by the lion's carnivorous eating habits. So basically, you need to consume ruminant meats, water and salt only. As you can probably tell by now, it's a type of carnivore diet. Now – there are two phases of this diet (ideally): Elimination. Reintroduction. Lion. The lion ( Panthera leo) is a large cat of the genus Panthera, native to Africa and India. It has a muscular, broad-chested body; a short, rounded head; round ears; and a hairy tuft at the end of its tail. It is sexually dimorphic; adult male lions are larger than females and have a prominent mane. 2. Lay your rouladen or sliced meat on the dehydrator. Mine have space in between the pieces, but you can cram it full, as long as it doesn’t overlap. (If you just want to dry the meat, to make the fake bacon recipe, skip the spices and head to step 4) 3. Sprinkle generously with turmeric, salt, and pepper.Trimmings, skirt steak, flank steak, chuck roast, rump roast, heart, and tripe. Pan-fried, low and slow, and air-fried. I also like tendons, but low and slow is the only reasonable way to prepare those. 6. WhoMeJenJen.Good morning. I’m Kerry Cavanaugh, assistant editorial page editor, filling in for Paul Thornton. It is Saturday, March 30. Let’s look back at the week in Opinion.Janice, 42. Age: 42 years old⁣⁣⁣⁣⁣. Height: 5″5. Diet: Lion Diet with no salt. Exercise: Minimal walking. Time on Diet: 2 years (20 months carnivore, 2 months lion) Health Problems Resolved: – 5lbs weight gain of muscle (165lbs to 119lbs) – Chronic depression (hereditary) ⁣⁣⁣⁣⁣.Aug 3, 2023 · ‘The lion diet seems to be this year’s take on the paleo/keto/carnivore trend,’ says registered dietitian, Laura Kaar. ‘As with so many new “health” trends, this is based on one-person ... Jul 10, 2022 · Don't Eat That Blog. If you’d like to stay updated, please subscribe to this newsletter. If this diet information is ever censored, this is the best way to stay in touch. Feb 20, 2023 · Lion diet forms basis for healing: mental illness, auto-immune conditions, metabolic syndrome and cancer. It is the most pure form of the carnivore diet: just fatty meat from ruminant animals, salt and water. Including brain (or fresh oily fish) - for omega 3 in the form your brain requires (EPA/DHA). Remove the frozen steak and salt liberally all over. 5. Set your air fryer temperature to 450°F or as high as your air fryer will go. Put the steak in. 6. Cook for 8 mins. 8. Flip 9. Cook for 8 mins. 10.Jul 29, 2023 · @JordanBPeterson shares how the diet has massively helped him with his stubborn health problems. "After you talk to 1000 people who have the same anecdote - ... Dec 4, 2023 · The lion diet is a carnivore diet that allows only the meat of ruminant animals, usually beef. It claims to cure various chronic ailments and improve physical and mental health. Learn the origins, foods, benefits, risks, and tips of this controversial approach. The Lion Diet is designed to replicate the eating patterns of the king of the jungle—lions. As such, it is a meat-based diet that involves solely consuming meat from …The lion diet, ranking as the second most restrictive variant of the carnivore diet, is an ideal choice for individuals grappling with deeper health concerns and serves as an excellent foundation for an elimination diet. This diet is specifically tailored for those looking to support or potentially put into remission serious autoimmune ...This is a list of restaurants that will be able to do Lion Diet meat. You have to be sure to order very specifically and restaurants still can make mistakes so be careful. The list will be continually updated. If you have a restaurant you like that isn’t on the list and can do plain meat, please let us know! Order Iike this: “I would like ...Still very good. Round roast – lean – best for jerky or Crispy Things. Lamb shank – a lamb leg bone – best to pressure cook for Crispy Things. Lamb leg roast – great for Crispy Things. Fanciest/tastiest cuts: Ribeye steaks are the most tender and fattiest steak Strip loin or New York Strips are leaner but still have a good amount of ...Kind of. Doesn’t exactly explain the inability to eat aged meat…. That could be a mold allergy though so maybe that’s the explanation there. Maybe the inability to eat aged meat is more of a mold allergy than a histamine intolerance, but the verdict is still out on that. This theory almost explains everything.What Do Lions Eat: A Hypercarnivore Animal? An average lion consumes more than 75% of meat in his daily diet. This is what a lion is often called a “hyper-carnivorous” animal. The term indicates that they eat meat in excess – yes their whole is based on hunting different types of small to large animals and making them their meal.The Lion Diet is an elimination diet that allows the gut to heal. The gut and nervous system is commonly damaged from a standard American diet, medications (like psych drugs), or a dysbiotic ...The lion diet primarily comprises large ungulates, such as zebras, wildebeests, and buffalo, but also includes smaller prey, such as hares, birds, and reptiles. Lions are opportunistic and adaptable hunters, with their hunting strategies varying depending on the prey species and habitat.The Lion Diet is a high-protein, low-carbohydrate eating plan that is gaining popularity among those seeking a more ancestral approach to nutrition. Inspired by the eating habits of wild lions, the Lion Diet emphasizes the consumption of fresh, high-quality animal products and restricts the consumption of processed foods, grains, legumes, and ...Personally I believe that the difference between ground beef and whole cuts on a lion diet is negligible. You’ve cut out all the problem foods. It shouldn’t particularly matter if the meat is ground or whole cut when it comes to healing. Ground beef should be perfectly fine. If after a couple months you aren’t improving, maybe then go to ...The Lion Diet is an elimination diet that helps the gut, body and brain heal. The gut and nervous system can be damaged from a standard American diet, your environment (if exposed to mold/biotoxins), medications (like psychiatric drugs), or a dysbiotic microbiome that can occur if you’re born through a C-section or you’ve been treated with ...Page couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page. 142K Followers, 63 Following, 240 Posts - See Instagram photos and videos from The Lion Diet (@theliondiet)The Lion Diet is a restrictive eating plan that primarily focuses on the consumption of meat, with little to no intake of plant-based foods. The diet is designed to …Lions stand between 3.5 and 4 feet (1 and 1.2 meters) tall at the shoulder. Males grow to lengths of 10 feet (3 meters) and have a 2 to 3 foot (60 to 91 centimeter) tail. They weigh from 330 to 550 pounds (150 to 250 kilograms). Slightly smaller, females grow to lengths of 9 feet (2.7 meters) and weigh between 265 and 395 pounds.The Lion Diet is a restrictive diet that consists of only ruminant animal meat, water, and salt. It claims to heal the gut lining and improve health, but it has no scientific …I have a current blog that is chronicling my diet experiment (I plan to be on this diet until Nov. 30th, then move slowly back to keto, I THINK) after I have my blood work done. I am simultaneously chronicling my dream research (on myself and general research) for a new novel project I am working on. Interested in the diet’s effects on lucid ...The Lion Diet. 42,632 likes · 341 talking about this. The Lion Diet is a keto no plant elimination diet that consists of ruminant meat, salt, and water.Page couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page. 142K Followers, 63 Following, 240 Posts - See Instagram photos and videos from The Lion Diet (@theliondiet)Oct 5, 2023 · The Lion Diet is a restrictive, carnivorous dietary plan that primarily includes meat, water, and salt. It eliminates most other food groups such as grains, dairy, fruits, and vegetables. The diet is named after the lion, a carnivorous animal known for its strength and vitality. This diet is believed to help eliminate potential allergens and ... The Lion diet marks a significant departure from traditional eating habits. This transition may present challenges, but with the right approach and mindset, one can successfully adapt to this dietary plan. Transitioning into the Lion Diet. Switching to the Lion diet meal plan isn’t an overnight process. It’s advisable to gradually introduce ...This is a list of restaurants that will be able to do Lion Diet meat. You have to be sure to order very specifically and restaurants still can make mistakes so be careful. The list will be continually updated. If you have a restaurant you like that isn’t on the list and can do plain meat, please let us know! Order Iike this: “I would like ...So, I have heard about the carnivore diet, more specifically the lion diet; which people are claiming has healed or helped massively their autoimmune problems. So I started the lion diet last week, only grass fed / finished beef, tallow, salt and water (I also started at the same time a 16:8 Intermittent fasting.Preheat the oven to 250°F. Dry ribs with paper towels. Coat with salt. Once the oven is hot, place the ribs on a baking tray in a single layer. Bake on the middle rack for 3.5-4 hours. (Often they only need 3.5 hours but it depends on the thickness of the meat around the bones). Check on the ribs after the 3.5-hour mark.Here is a link to the USA Today Lion Diet article from 12/19/2022: “Carnivore, lion diets. Read More Media Article: HOLY COW I eat only meat and salt on TikTok’s viral Lion Diet – it’s been a ‘cure-all’ that ended my chronic illness misery (The Sun)How To Make Homemade Chicken Broth. June 26, 2017. Once you’re done eating your chicken wings, or baked chicken, or whatever that has bones, follow these steps: 1. If you’re lazy, put the bones.

Personally I believe that the difference between ground beef and whole cuts on a lion diet is negligible. You’ve cut out all the problem foods. It shouldn’t particularly matter if the meat is ground or whole cut when it comes to healing. Ground beef should be perfectly fine. If after a couple months you aren’t improving, maybe then go to .... Kailey cuoco

the lion diet

The Lion Diet is an extremely restrictive diet that involves the consumption of only ruminant meats, salt, and water. The diet eliminates all potential food sensitivity allergens from the diet to subdue symptoms of allergies. The previously eliminated foods, if proven to be tolerable, may slowly be added back to the diet after the symptoms ...Sep 11, 2018 · The pair discussed Peterson’s self-help book, 12 Rules for Life, which created a stir when it was released in January. Rogan, a comedian and gym enthusiast who resembles a slab of corned beef ... Aug 4, 2023 · Add about two tsps of salt to it. Pressure cook on high for a good 1.5 hours. You can cook from frozen. Wait 1.5 hours. This will leave you with delicious broth. Keep it. Shred the meat and put it in your air fryer. Add a few chunks of fat. You need extra tallow for this (if you put the broth in the fridge - fat will solidify on top). The Lion diet works by eliminating all problematic foods as you sustain yourself with a single, nutrient-dense food (i.e., ruminant meat). What you eat plays a key role in your physical health. It is a key factor when it comes to chronic illnesses such as rheumatoid arthritis, depression, and skin ailments.And yeah, we decided to do The Lion Diet for a month. So just ruminant meat, salt, and water. Jonathan 1:21 Yeah, for those of you who don’t know what The Lion Diet is, a ruminant is an animal that has multi-chambered …Adult males typically weigh 120 to 190 kilograms (260 to 420 pounds) and stand about 1.2 to 1.4 meters (4 to 4.5 feet) tall at the shoulder, while adult females are slightly smaller. Lions have a tawny-colored coat with a tufted tail, and males often have manes of varying coloration, from blonde to dark brown or black.Watch the talk TEDx never released - https://youtu.be/0ka9WBEijhk—Follow Me—All Platforms: https://linktr.ee/mikhailapetersonFacebook: https://facebook.com/m... The Lion Diet is a ketogenic, ruminant-meat carnivorous diet invented by Mikhaila to treat her autoimmune disorder. This website has information on how to implement the Lion Diet, recipes, links to resources including community groups, a newsletter, and an extensive FAQ to help you get started. The Lion Diet is one of the most effective diet plans designed to reduce body fat by systematically eliminating a wide variety of food sources and sticking to a uniform nutritional intake. The idea was originally conceived by a lifestyle blogger named Mikhaila Peterson, who designed the diet with the intention of improving her mental …And yeah, we decided to do The Lion Diet for a month. So just ruminant meat, salt, and water. Jonathan 1:21 Yeah, for those of you who don’t know what The Lion Diet is, a ruminant is an animal that has multi-chambered …The Lion Diet (In A Nutshell) Firstly – the Lion Diet is inspired by the lion's carnivorous eating habits. So basically, you need to consume ruminant meats, water and salt only. As you can probably tell by now, it's a type of carnivore diet. Now – there are two phases of this diet (ideally): Elimination. Reintroduction.The Lion Diet is primarily a meat-based diet that focuses on consuming only salt, water, and meat from cows ruminant animals. According to Mikhaila Peterson, a recent health and wellness podcaster, people who follow a lion diet claim remissions of certain diseases, autoimmune disorders, and digestive issues. While similar to a carnivore diet, …Trimmings, skirt steak, flank steak, chuck roast, rump roast, heart, and tripe. Pan-fried, low and slow, and air-fried. I also like tendons, but low and slow is the only reasonable way to prepare those. 6. WhoMeJenJen.Remove all carbs from the diet – strictly and immediately. Move to a plant free ketogenic diet like the lion diet. Support group to get started. Wean off offending medications. All of them. Wait 3-6 weeks at minimum, after offending medications are fully removed for symptoms to resolve fully.If you have loose stool or constant bloating for more than the first month on the diet, make sure to try unaged beef to see if that’s easier on your digestion. Often times diarrhea and bloating are the result of histamine intolerance. Histamines accompany aged meat. 99% of the meat you buy will be aged.Chicken wings, stew, salad, turkey dinner, leftovers, etc. Breakfast is the same as any other meal we eat. Out are smoothies, eggs, cereal, and god forbid – toast. If you’re looking for speedy options (I’ll add links to recipes when I have time!): Tuna with salad – lots of olive oil to get your fat and calories in. The lion diet is a highly restrictive form of the carnivore diet where only beef is eaten. History The idea of an exclusive meat diet can be traced to the German writer Bernard Moncriff, author of The Philosophy of the Stomach: Or, An Exclusively Animal Diet in 1856, who spent a year living on only beef and milk. [7] .

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